Striking a balance between what were told is “needed” to be healthy and just focussing on health is probably the most difficult aspect of having diabetes. This article from the ABC offers a wonderful perspective on balancing those things. I found this inspiring.
https://www.abc.net.au/news/2020-10-13/diet-exercise-fitness-women-trauma-personal-trainer/12747248?utm_source=sfmc%E2%80%8B%E2%80%8B&utm_medium=email%E2%80%8B%E2%80%8B&utm_campaign=abc_news_newsmail_am_sfmc%E2%80%8B%E2%80%8B&utm_term=%E2%80%8B&utm_id=1457085%E2%80%8B%E2%80%8B&sfmc_id=90124991
The Importance of Perspective
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